Nigeria History in Pre-colonial times – IGBO people The Igbo people have variously been described as segmentary or acephalous people. This is because the people had no centralized states and operated a kind of government without kings. The … [Read more...]
8 signs that shows a girl will fall for you – she’s just testing you
Photo by Anton Malanin on Unsplash 8 signs that show a girl will fall for you Hey guys. Today on relationships, we’ll be taking a look at 10 ways to know if a girl will fall for you even when it doesn’t seem so. It’s not uncommon to see some … [Read more...]
15 best daily self-care ideas to practice for optimal health
Photo by Tim Goedhart on Unsplash 15 best daily self-care ideas to practice for optimal health Hi guys, today on self-care we would be looking at daily self-care ideas and routines to practice for your optimal health. We often find ourselves … [Read more...]
The 6 major types for self-care for positive living
Photo by Annie Spratt on Unsplash The 6 major types for self-care for positive living Hi guys, today on self-care we would be looking at what self-care actually means and the various types of self-care. Normally when people hear self-care, … [Read more...]
Insomnia: definition, types, causes, symptoms, diagnosis, treatment and medication
Photo by Ben Blennerhassett on Unsplash Insomnia: definition, types, causes, symptoms, diagnosis, treatment and medication Definition of insomnia Insomnia is a type of sleep disorder, characterized by difficulty falling asleep, staying asleep … [Read more...]