Diabetes mellitus is a disorder that affects the body’s ability to make or use insulin. Insulin is a hormone produced in the pancreas that helps transport glucose (blood sugar) from the bloodstream into the cells so they can break it down and use … [Read more...]
HEALTH AND FITNESS
Health is wealth, in conjunction with fitness you'll age strong
The infection in women that you may not know about
What is an infection? Infection is the effect of a foreign organism in the body. The organism uses the person’s body to sustain itself, reproduce and colonize. These infectious organisms are known as pathogens; such as bacteria, viruses, prions, and … [Read more...]
5 unknown health benefits of food supplements
what are food supplements? it's something we are not familiar with in this part of the world. Even if we are familiar with it, it is not used as often as it should be used. This all boils than to reasons being that we don't actually know the health … [Read more...]
12 GOOD HEALTHY HABITS THAT GUARANTEES YOU LONG LIFE
Before digging into good healthy habits, a habit is defined in the Marriam Webster dictionary as a “usual way of behaving: something that a person does often in a regular and repeated way”. A healthy habit is any activity or behaviour that can … [Read more...]
10 Benefits of Walking Backwards: Why This Simple Exercise is Great for Your Health
Benefits of Walking Backwards A study from the University of Western Ontario found that walking backwards can improve balance, increase endurance and reduce injuries, making it an excellent addition to any workout regimen. The benefits of … [Read more...]