Boredom comes from feeling disinterested in one’s surroundings, having nothing to do, or a feeling that life is boring.
Boredom is the signal that we’re not meaningfully engaged with the world.
You can get bored doing a meaningful job or activity. You can even get bored doing that thing you love so much. This is a matter of the person performing the job.
You might feel this emptiness sometimes carried with a sense of frustration. You end up administering a short-term solution like taking alcohol, hard drugs, watching online pornography e.t.c. These activities are temporary and mostly harmful.
You need to deal with the problem that caused it (boredom), and these problems can be dealt with easily with the following guidelines.
1. Know that Boredom is a mindset
This is very important. Boredom doesn’t result from a lack of things to do or a lack of things you want to do. It’s a feeling.
And every feeling comes from our thoughts. Thoughts we all know are generated in the mind.
When you think bored, you act bored. Point is, boredom is a problem that comes from within so start dealing with it from the inside.
You may wonder, how do I start this? Easy, are your thoughts right? Change your thinking and get rid of boredom.
2. Plan activities to avoid boredom
Whether you like it or not, there are always things that need to be done by you.
Yes, you want to get rid of boringness? Plan activities, it can be chores, projects, anything that will keep you active for a long time.
When you start executing them, your mind will be too busy not to feel engaged.
3. Find something creative to always do
“Creativity is the intelligence of having fun” -Albert Einstein.
You want to get busy, have fun, then get creative. You can never use up creativity. The more you use, the more you have.
You’re allowed to make mistakes when you’re being creative. Never say, I can’t be creative enough.
Creativity comes from within, instead of feeling that mark of emptiness, think something up and just do it.
Sometimes I write a song even if it’s not good. Think anything, even the ones you’re terrible at, and just do it.
It gets fun, especially when you keep making mistakes or your imagination came to reality.
4. Find something productive to do
Productivity is being able to do things you were not able to do before. You don’t get productive by accident, no.
“Productivity is the result of commitment to excellence, intelligence in planning, and focused effort”-Paul J Meyer.
This is the part where you set up a goal for yourself, be dedicated to that goal, give it your time and effort, you see yourself doing something you never imagined you were capable of.
Life can’t be dull when you have a challenging task ahead of you.
5. Do something you have been procrastinating
You don’t have any activity planned for the day, but there’s something you have been procrastinating. That’s the perfect time to do them.
Why do tomorrow what you have time to do today?
6. Interact with others to avoid boredom
Why should you ever feel bored when you have a neighborhood you could interact with.
You have a phone beside you. Talking to someone is a reliable way to dealing with boredom.
7. Deliberately find ways to have fun
Without the elements of fun, nothing is worth doing. Just have fun.
Go out with someone, take a walk on the beach e.t.c. I don’t know what it is you have in mind, as long as it’s fun.
Don’t get too serious with life. This is what makes us feel life is boring. Don’t lose yourself in work or age. Create time to give yourself a healthy treatment (fun).
Life is beautiful when you’re having fun. Your childhood may be over but playtime is not. Keep having fun, you’ll keep living fun.
Conclusion
You choose to be bored when you’re boring. Everything around us is interesting, what matters is the people in question. Are they interesting?
I mean look around you, it’s wrong and useless to say I’m bored. You live in a great, big world that you’ve seen none percent of, your mind is as well endless; it goes on and on. Boredom is a choice.
Follow the above steps and have the best of this amazing, vast world
See also;
20 unknown factors preventing you from achieving your goals
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