what are food supplements? it's something we are not familiar with in this part of the world. Even if we are familiar with it, it is not used as often as it should be used. This all boils than to reasons being that we don't actually know the health … [Read more...]
12 GOOD HEALTHY HABITS THAT GUARANTEES YOU LONG LIFE
Before digging into good healthy habits, a habit is defined in the Marriam Webster dictionary as a “usual way of behaving: something that a person does often in a regular and repeated way”. A healthy habit is any activity or behaviour that can … [Read more...]
10 SIMPLE WAYS TO TAKE IMMEDIATE CONTROL OF YOUR LIFE
There is a sense of urgency in the phrase “take immediate control of your life”. The problem is… No one is coming to save you. This life of yours is 100% your responsibility. I mean taking immediate control of your life is a responsibility that you … [Read more...]
How to set boundaries in a relationship: protecting your heart and your sanity
Relationships are tough, whether they’re friendships or romantic relationships. They take a lot of effort and energy and can be very stressful at times. Sometimes, it can be hard to keep up with all the demands your partner or friend makes on you, … [Read more...]
Signs He’s Not Into You: How to Know if He’s Just Not That Into You
What if it really is just not going to work out? How can you tell if he’s just not that into you and whether or not you’re better off without him? We all want someone who will love us and want to be with us, but sometimes we realize that person just … [Read more...]