What is an infection? Infection is the effect of a foreign organism in the body. The organism uses the person’s body to sustain itself, reproduce and colonize. These infectious organisms are known as pathogens; such as bacteria, viruses, prions, and … [Read more...]
10 Benefits of Walking Backwards: Why This Simple Exercise is Great for Your Health
Benefits of Walking Backwards A study from the University of Western Ontario found that walking backwards can improve balance, increase endurance and reduce injuries, making it an excellent addition to any workout regimen. The benefits of … [Read more...]