We can be tempted to view emotions as an enemy. Especially negative emotions. Our emotions (positive or negative emotions) evolved to help us spot things, particularly things that are threatening, prompting us to do something about them. Emotions … [Read more...]
6 Simple Changes That Will Make Your Brain Work Better
In the quest for personal development and self-growth, we often emphasize on other areas of our life, leaving out the most important part of our body "the brain". The brain is one of the organs in the human body. Though it's not the largest, it's … [Read more...]